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Recipe
for Roasted Salmon Mediterranean.....you'll find more recipes like this
in our Recipe pages
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Roasted
Salmon Mediterranean
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| This recipe is from Janice Kariotakis, Janice owns and operates a small salmon retail store in Vancouver's Granville Island Market where she sells fish caught by her fisherman family on the coast of BV. Her Greek heritage challenges her to find new recipes for ocean-caught BC Salmon and contributed to the special Mediterranean inspired recipe included here. | ||
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Serves
4
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4
- 6-8 oz
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Salmon fillets, centre-cut, skin on | |
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1
tbsp
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Olive oil | |
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1
tbsp
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Fresh lemon juice | |
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1
tbsp
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Chopped fresh rosemary | |
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Freshly ground pepper, to taste | |
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1
tbsp
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olive oil | |
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-
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Salt, to taste | |
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Pat salmon dry with paper towel. | |
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Whisk together the oil, lemon juice, rosemary and pepper. | |
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Rub onto salmon, covering all sides, place on a plate, cover loosely and allow to marinate refrigerated for 1 hour. | |
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Preheat oven to 425 F. | |
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If your non-stick skillet does not have an oven-proof handle double-wrap it in aluminum foil. | |
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Remove salmon from fridge and season with salt. | |
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Place
salmon fresh-side down in very hot pan with salmon into the hot oven and
roast for 8 minutes. |
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Test for doneness. Salmon should flake easily when pressed with a fork. | |
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Preparation time: 10 minutes (plus 1 hour marinating) | |
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Cooking time: 10 minutes | |
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