Oven-Baked Fish and Chips Recipe from GourmetFoodPlaza.com

Gourmet Food Plaza

Recipe for Oven-Baked Fish & Chips.....you'll find more recipes like this in our Recipe pages

Oven-Baked Fish & Chips
Indulge in a family favorite without all the fat and soggy newspaper that come with store-bought. Baking the fillets at extra-high heat is the secret to lower fat-flavor. A tasty cornflake coating adds the crispness and crunch
Serves 4
3	baking potatoes
2 tbsp	vegetable oil
3/4 tsp	each salt and pepper
3 cups	corn flakes
1/4 cup	all-purpose flour
1 tsp	dried Italian herb dressing
1 tsp	grated lemon rind
1	egg
1 tbsp	milk
4	halibut or cod fillets

-	Scrub potatoes, cut into 8 wedges
-	Toss with oil and 1/4 tsp each of salt and pepper, place on large rimmed baking sheet
-	Bake in 450 F oven for 20 minutes
-	Turn and bake for 10 minutes longer or until crisp and golden outside and tender inside; move to edge of baking sheet

-	Meanwhile, pour cornflakes into plastic bag
-	Using rolling pin, crush to make coarse crumbs; transfer to plate
-	On separate plate, stir together flour, herb seasoning, lemon rind and remaining salt and pepper

-	In shallow dish, whisk egg with milk
-	Dip each fillet into flour mixture, shaking off excess
-	Dip into egg mixture, then into crumbs, pressing lightly to coat
-	Place in center of baking sheet
-	Return to oven for about 8 minutes or until fish is crispy and flakes easily when tested with fork

_________________________________________________________________________